Welcome Home
Part of the wellbeing subscription includes access to multiple one-to-one sessions per year at my special discounted rate, plus monthly group workshops focused on practical wellbeing skills. These workshops cover evidence-based approaches and tools—such as EFT (Emotional Freedom Techniques), CBT (Cognitive Behavioral Therapy) strategies, and hypnotherapy exercises—designed to support stress reduction, emotional regulation, habit change and resilience. Members benefit from ongoing professional guidance, peer support in a safe group setting, and resources to practice between sessions, helping to make sustainable positive changes to their mental health and daily wellbeing.
A wonderful mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded.” digital offerings are built to fit your life—flexible, accessible, and designed with clarity in mind.
Book an Appointment
If you're interested in working with me online 1 to 1 check out the booking in schedule. As a full member you get a special VIP rate with discount code. You can also message direct to request more session availability.
Access Anytime, Anywhere
Your VIP members session rate, members video access, and accessible downloads on weight loss mindset. Look out for the code to unlock your free weight loss mindset PDF ready for one of our monthly focused workshops. So much more to come in 2026 as we build and grow together. Blessings JH x
Upcoming
TBC
Online
This first workshop is all about healthy daily habits to set up a healthy mindset for weight loss or simply a better and healthier daily routine and focus. Free downloadable PDF to use with Justine in this first free workshop.
TBC
Online
This workshop is designed to help you form a new habit. Using EFT and other tools.
April 18th
Online
This session is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.